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Producing fruit smoothies in the home will save time and cash. For this straightforward smoothie, Mix strawberries, mango and banana with a bit of cashew butter and floor chia seeds for system and richness. Supply: EatingWell.com, March 2019This healthful environmentally friendly smoothie will get Tremendous creamy from the frozen banana and avocad

Greek yogurt and nut butter Improve protein, and floor flaxseed adds omega-3s On this clean fruit smoothie recipe. Use ice cubes if you want a frosty smoothie or choose water if you don't need it so cold. Supply: EatingWell Journal, Could/June 2015We've been independently studying and tests solutions for over a hundred and twenty decades. If you pu